Customized solutions for you
This treatment is designed for you and your individual preferences. I will listen to your requests and specific concerns and make an assessment to begin working with you to find a customized solution. I will apply specific techniques / modalities and the right amount of pressure best suited for your individual needs. A variety of techniques such as Swedish Massage, Deep Tissue Massage, Myofascial Release, Trigger Point Therapy, and Energy Balancing to deepen your relaxation are combined to design the perfect session to support you on your path to inner harmony, balance and vitality.
Benefits of Massage:
Calms the nervous system reducing stress and anxiety.
Provides relief from chronic pain and speeds post injury healing.
Relieves tired aching muscles and reduces tension headaches.
Improves joint mobility increasing range of motion.
Speeds elimination of metabolic waste by increasing blood and lymph circulation.
Stimulates release of endorphins.
Strengthens the immune system.
Improves posture and skin tone.
Increases energy levels while facilitating mind body connection.