Reiki

Reiki, Japanese in origin is made of two words- Rei which means “God’s wisdom or the Higher Power” and Ki which is “life force energy”. So Reiki means “spiritually guided life force energy” or “universal life force” healing energy of the universe. It is an ancient gentle hands-on healing art used to facilitate deep relaxation, relieve pain, and promote healing by stimulating your body’s innate healing resources.
It is believed an unseen “life force energy”, Ki flows through us. This life force flows within the physical body through pathways called chakras, meridians, and nadis as well as around us in a field of energy called the aura. This force nourishes the organs and cells. If this life force energy is low it causes dysfunction in the body and we are more likely to get sick or stressed and if it is high we are more likely to be happy and healthy.
Reiki heals by clearing affected parts of the energy field and charging with positive energy allowing the life force energy to flow in a healthy and natural way.

Just for today I will give thanks for my many blessings.
Just for today I will not worry.
Just for today I will not be angry.
Just for today i will do my work honestly.
Just for today I will be kind to my neighbor and every living thing.